STOP š THINK š CHOOSE š EAT
The Food and Drug Administration (FDA) is finally deciding to clarify the food labels so they are more realistic, easier to understand and less confusing.…
Cauliflower florets, zucchini slices, peeled eggplant chunks, thick mushroom slices, thick onion slices Egg substitute Panko lemon pepper ābread crumbsā Place vegetable(s) in a bowl…
(2 dozen) 3 cups oatmeal 1 cup oat flour 1 tsp. baking soda Ā¼ tsp. nutmeg 1 cup unsweetened applesauce Ā½ cup sugar or…
Table for One, Please: Finally, a meal without his fork in your plate āWhat a lovely surprise to finally discover how unlonely being alone can…
My new brainstorm of the week (or month) isĀ to workĀ on balancing my system. I keep reading about the importance of probiotics and how they balance…