STOP 🛑 THINK 👑 CHOOSE 🍎 EAT
Divorced Women’s Diet
-
Excerpts from the Divorced Woman’s Diet: It’s YOUR Turn
Read MoreTo my divorced girlfriends, This is reality. You are now a divorced woman. According to Webster’s dictionary, the ties that bind you have been separated…
-
Ask the Nutritionist
Read MoreWhat’s a girlfriend to do? Solution: Ask the Nutritionist One goal is to reduce your blood sugar and hormonal swings that encourage your appetite and…
-
Mirror, Mirror on the Wall: Who Are YOU?
Read MorePsychoanalyze yourself, not him! Before you begin to keep records, ask yourself the following questions: 1. What image do you see when you look in…
-
Mr. Workaholic
Read More“In your eyes I saw a future together but you just look away in the distance”. ~ Tori Amos The story: Wendy has a successful…
-
Learning More about Playing by MY RULES
Read MoreRule #1: Think You must always think before you eat and before you make decisions about your love life. You have choices with consequences. Decide…
-
The Divorce Makeover – Become a Healthier Person
Read MoreDivorce is a scary prospect for some, if not most people. It can be liberating, however, at the same time, being part of a team…
-
By Your Side for a Healthier You After a Divorce
Read MoreDivorce is a scary prospect for some, if not most people. It can be liberating, however, at the same time, being part of a team…
-
Dining Alone – Excerpt from Divorced Woman’s Diet eBook
Read MoreTable for One, Please: Finally, a meal without his fork in your plate “What a lovely surprise to finally discover how unlonely being alone can…
-
Excerpt from The Divorced Woman’s Diet
Read MoreTo my divorced girlfriends,  This is reality. You are now a divorced woman. According to Webster’s Dictionary, the ties that bind you have been…
-
PMS (Post Marriage Syndrome) in Balance
Read MoreCortisol Bitch: PMS (Post Marriage Syndrome) in balance “Women complain about PMS, but I think of it as the only time of the month when…