STOP 🛑 THINK 👑 CHOOSE 🍎 EAT
What is cholesterol? Cholesterol is a white, waxy substance made by the liver that is only found in animal products. Is all cholesterol bad? HDL…
Chronic Obstructive Pulmonary Disease (COPD) is a respiratory disease. Emphysema and chronic bronchitis are two respiratory diseases with which you are probably already familiar. Respiration…
The Diet Game provides a month of practice meal plans to assist you in your new way of eating – to help you along on…
Diverticulosis is a very common condition of the intestine. About half of all Americans aged 60-80 and almost everyone over age 80 has it. When…
Esophageal Reflux refers to the regurgitation of stomach acids into the esophagus. The most common symptom is heartburn. Esophageal reflux is usually a mild condition…
Flatulence (also known as “gas”) is something we all release several times a day. Most of this gas comes from the fermentation of indigestible carbohydrates…
Introduction: The Diabetes World: Welcome to it Chapter One: The Real Deal Food Majesty’s message to diabetes enlightenment Instructions Playing the game D-I-A-B-E-T-E-S rules for…