Food Majesty Messages

Test your glucose levels between 3 a.m. and 5 a.m. to find out if you are running high or low. Remember, the more information you provide to…

Being in denial may increase the probability of diabetes complications such as nerve damage, heart disease, kidney disease, amputation and blindness.

Today I write about my beloved cat, David.  He lived only 6 years and left this world due to a fatal and uncontrollable feline disease known as…

Patients who seek diabetes education on their own or those advised to attend counseling sessions by their physician achieve better compliance through knowledge, empowerment and support.

Hypoglycemia to your body is like your car running out of gasoline. Glucose is the source of energy that your body requires to stay alive. If your…

Hyperglycemia or high blood sugar is dangerous to your body. Thicker blood (high blood sugar/hyperglycemia) harms your vessels. If you find your blood sugar is high, you…

In order to stay healthy you need to remember to take your medication(s) as prescribed. The timing of medications and some supplements is very important. If you…

If you are trying to lose, gain or maintain your weight, it is important that your glucose levels are balanced. Fluctuating glucose encourages your appetite because your…

• Please try to partake in at least 150 minutes of exercise each week. • Combine cardiovascular training and strength training: • Cardiovascular training such…